Insomnia and Sleep-Wake Disorders

Sleep is essential for physical health, mental well-being, and overall functionality. Insomnia and sleep-wake disorders can disrupt your daily life, leading to fatigue, poor concentration, irritability, and other health complications. At Focus Point Psychiatric, we specialize in diagnosing and treating sleep-related challenges to help you regain restful and restorative sleep.

Our Approach to Sleep-Wake Disorders
We provide a comprehensive evaluation to understand the underlying causes of your sleep issues. Our treatment plans are tailored to address the specific challenges you face, whether related to insomnia, circadian rhythm disturbances, or other sleep-wake disorders.

Conditions We Treat:

• Insomnia: Difficulty falling or staying asleep, leading to daytime fatigue.
• Circadian Rhythm Disorders: Misalignment of your sleep-wake cycle with your daily schedule.
• Sleep Anxiety: Worry and stress that interfere with falling or staying asleep.
• Shift Work Disorder: Sleep issues arising from irregular work hours.

Treatment Options

• Cognitive Behavioral Therapy for Insomnia (CBT-I): Evidence-based therapy to improve sleep patterns by addressing behaviors and thoughts that hinder sleep.
• Medication Management: Evaluation and prescription of sleep aids when necessary.
• Lifestyle Modifications: Guidance on creating a sleep-conducive environment and establishing healthy sleep routines.
• Stress and Anxiety Management: Techniques to reduce worry and promote relaxation before bedtime.

Why Choose Focus Point Psychiatric?
We are dedicated to providing compassionate, expert care to help you overcome sleep challenges. We understand that every individual’s experience is unique, and we work closely with you to find a solution that works for your lifestyle.

Take the First Step Toward Better Sleep
Don’t let insomnia or other sleep disorders control your life. Let us help you regain the restorative sleep you need for a healthier and happier life. Book an appointment today!